"Mindfulness & Neuroscience: Befriending the Mind" with Amishi Jha, PhD

In this inaugural Francisco Varela Lecture series talk, respected brain researcher Amishi Jha presents findings from cutting-edge neuroscience on the profound and positive effects of mindfulness practices on the brain, psychological health, wellness, and resilience.


Mindfulness & Neuroscience: Befriending the Mind

Friday, February 21, 2014

View an excerpt of Amishi Jha's lecture:


View the full lecture:

 

Amishi Jha, PhD, associate professor of psychology at the University of Miami, is an award-winning and widely published researcher and director of contemplative neuroscience for the Mindfulness Research and Practice Initiative.

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