email@example.com | (650) 493-5006 x. 7136
Community Center for Health & Wellness
744 San Antonio Rd. Suite # 22/24
Palo Alto, California 94303
Jen offers therapy from a creative and spiritually-oriented perspective. In her work, Jen uses techniques such as art therapy, guided visualization, dream exploration, sandtray therapy, mindfulness meditation practices, energetic counseling, and body-centered modalities. She carries into her practice unconditional acceptance and compassion, and the belief that we all intrinsically move toward health and wholeness. Her strength-based approach focuses on psychological wellness rather than on pathology, considering symptoms to be messengers, directing needed attention toward balance and integration. She views her therapist role as being a witness, a guide, and an authentic presence to accompany each person along her or his own unique healing path. Jen specializes in working with adult women experiencing a variety of issues, including but not limited to: depression/stuckness, anxiety, grief and loss, pre-natal/birth/post-partum issues, diversity/multicultural issues, body image, personal empowerment, and spiritual growth.