Space Is Solid; You Are Empty: Mudra Space Awareness
Naropa University–Performing Arts Center2130 Arapahoe Avenue, Boulder, United States
This workshop takes place over two days: Saturday, March 8 & Sunday, March 9 from 9:30 a.m.-12:30 p.m. in the Performing Arts Center. MUDRA SPACE AWARENESS is an energetic sequence of physical and vocal exercises that were introduced to the West by meditation master Chögyam Trungpa, Rinpoche. They sharpen mental focus, align body and mind […]