Nava Silverstein

Meditation Instructor

Naropa College

nava.silverstein@naropa.edu

EDUCATION:

MA Clinical Mental Health with a concentration in Buddhism-Informed Contemplative Counseling from Naropa UniversityMarriage and Family Therapy certificate from Denver Family InstituteBA Healing and Performing Arts from SUNY New Paltz

ACADEMIC PROGRAMS:

BA Psychology

COURSES TAUGHT:

Meditation Instructor for Psychology of Mindful Meditation in the BA Psychology program

I am currently working at a group practice offering psychotherapy for individuals and couples. Some of my main modalities are contemplative, somatic, IFS, EFT, and Gottman. I am enjoying my time as a meditation instructor at Naropa U. My other life is dancing with fire and in the air.

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Contemplative education brings together the best of Western scholarship and Eastern world wisdom traditions. Therefore, your pursuit of wisdom at Naropa means learning both about academic subjects and about your own place in the world. This innovative approach places Naropa on the cutting edge of the newest and most effective methods of teaching and learning.  

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How is Naropa different from other universities? At Naropa, a liberal arts education balances rigorous academics with powerful interpersonal skills and self-awareness to educate the whole person. Naropa’s contemplative approach is inspired by Buddhist philosophy and the conviction that we can build a diverse, contemplative, enlightened society when we have transformed education to affirm the basic goodness of every person. 

About Naropa

Located in Boulder, Colorado, Naropa University is a Buddhist-inspired, nonsectarian liberal arts university that is recognized as the birthplace of the mindfulness movement. Naropa offers undergraduate and graduate degree programs that emphasize professional and personal growth, intellectual development, and cultivating compassion. 

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Naropa Campuses Closed on Friday, March 15, 2024

Due to adverse weather conditions, all Naropa campuses will be closed Friday, March 15, 2024.  All classes that require a physical presence on campus will be canceled. All online and low-residency programs are to meet as scheduled.

Based on the current weather forecast, the Healing with the Ancestors Talk & Breeze of Simplicity program scheduled for Friday evening, Saturday, and Sunday will be held as planned.

Staff that do not work remotely or are scheduled to work on campus, can work remotely. Staff that routinely work remotely are expected to continue to do so.

As a reminder, notifications will be sent by e-mail and the LiveSafe app.  

Regardless of Naropa University’s decision, if you ever believe the weather conditions are unsafe, please contact your supervisor and professors.  Naropa University trusts you to make thoughtful and wise decisions based on the conditions and situation in which you find yourself in.

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